Caloric restriction may extend the average human life span, according to multiple studies. It’s common knowledge that a ...
People with high genetic risk but a favourable lifestyle were twice as likely to live longer than those with an unfavourable ...
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long term studies, published online in the journal BMJ ...
Even if your genetics put you at greater risk for early death, a healthy lifestyle could help you significantly combat it, ...
Genetics alone can mean a 21% greater risk of early death, research finds, but people can improve their chances ...
Physical activity. People with the lowest risk met the recommended Physical Activity Guidelines for Americans, which suggests ...
Involving more than 350,000 adults, the study suggests that a healthy lifestyle — including a balanced diet, regular physical ...
New research suggests that healthy lifestyle choices can significantly reduce the risk of early death, even for people with a genetic predisposition to it. The study, involving over 350,000 ...
What makes us live long lives, nature or nurture? Research suggests both, but lifestyle choices may be able to cancel out the ...
Those who consumed the most UPFs (averaging seven servings daily) had a four per cent higher risk of death from any cause ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating ...